9/15/11

Play Yoga: Blowing Pom Poms around the room with a straw


I represented New York Family magazine at WebMD's launch of their latest website Fit yesterday. I learned so much at the event. Like did you know weight is the hardest topic for parents to talk to their kids about? Above sex, smoking, and drugs? Some parents fear that having a conversation about weight will somehow trigger an eating disorder. The doctors behind this study believe that if parents can have discussions on weight in a loving, nurturing environment, eating disorders will not be the result. Fit gives parents the tools to know how to talk to kids about weight. It's great!

At the Fit event yesterday, my favorite part was the lesson that taught how to make yoga fun for kids. One of the ways the instructor teaches kids to have awareness of their breathing is have them blow pom poms around the room. She suggests that kids do races. Or have the children count how many breaths it takes to get across the room. She sometimes spreads the pom poms around the room and has the children blow them back into a big pile. We all got to try it. It was fun.



It just so happened that the drug store next to my house carried pom poms and straws. So after work and school, I let the kids give it a try. Don't you love activities that are simple AND beautiful? I'm hooked. Ella took it one step further and made pom pom snowmen. This delighted her to no end when she knocked it down with one breath.


This activity was such a success. It was like blowing out birthday candles without the fire! What other activiries can you do with pom poms and straws?


67 comments:

  1. That's an amazing opportunity! Not to mention a ridiculously creative way to involve kids.. its kind of genius :]

    -ashley

    ReplyDelete
    Replies
    1. Today has being the most happiest day of my life after 1 year of sadness and sorrow without being with the one i love, i tried all my possible best to make sure i make my lover happy but it never seems to work out well it was like am doing everything in vain but all thanks to Dr.Azuka for coming to change all my worries and sadness to Joy. i knew the great man when i read some wonderful reviews about Dr.Azuka how he has helped a lots of people on there relationship problem i was reading a magazine which then i saw great testimonies as well which then i decided not to waste time.he told me not to worry that he assures me that within 48 hours everything would be sorted out i believed Dr.Azuka so much because i believe he can't fail me and i sent him all my details. Truly Dr.Azuka never failed me,my husband who left me for good a year come back to me. My husband and i have been living contentedly since this spell caster reunited us together with his love spells. Thank you so so so much Dr.Azuka for your powerful spells. expressions are not sufficient to say thank you. here is his email address Greatazukalovespell@gmail.com or greatazukalovespell@yahoo.com tell +2348071398555

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    2. I am Rebecca, i will like to let every know that there is a true and real spell caster out there and he has helped me in so many way just a few days since i came in contact with him through the help of my good friend who introduced me to him. he did a love spell for me and assured me that after 2days, my ex husband will return to me and to my greatest surprise the 2day my ex came knocking at my door begging for forgiveness. I am so happy that my love is back again. Once again thank you Dr, Shakiki, You are truly a great man wow this man has brought back the joy in my life that was stolen and now i live a better and sound life. he bring back my divorce husband home with his love spell, when i lost my husband.he is true to his word and he is here in the world to help mankind. he is the realest of all spell caster online. he is LORD Dr.Shakiki. you can get him via email: LORDSHAKIKISPELL@GMAIL.COM OR LORDSHAKIKISPELL@YAHOO.COM and i swear a trial will convince you and you will be a happy with you lover again call him +2348100399287

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  2. my son is almost 3 years and I believe this idea will AMAZE HIM TOTALLY! And I may have a chance to talk about colours with him:):)as an simple idea from my side, is giving your toddler two/three dishes (some cup,bowl..) some rice/peas and small spoon... my guy would have fun for 30 minutes at least:):):)lots of hugs from Poland, Monika (monika_hes@yahoo.com)

    ReplyDelete
  3. i am on my way right now to get pom poms!!! this will be the fav game for the week! what a fantastic idea. thanks for sharing (i might have to do a little post about this) :)

    ReplyDelete
  4. That is such a great idea! I am sure kids will love this (don't have mine own yet), but I will definitely file this away. Sounds like this event was super fun and interesting.

    ReplyDelete
  5. WHAT A GREAT IDEA SHARON. I love discovering new activitis for my kids and this is something i have to let them try.
    Thank you for sharing Sharon...
    Gyda.

    ReplyDelete
  6. This is a great idea for my daughter! She needs to strengthen her lips for speech - this looks like a fun way to help her do that.

    ReplyDelete
  7. I am the Program Director for REACH Grenada, a non-profit which runs programs for caregivers and youth in orphanages on the island of Grenada and we have a youth yoga life skills program where we teach breath awareness with straws and pom poms too! In order to promote team work and cooperation we play "pom pom breath pass" and "keep away". To play both games the kids lay on their bellies in a circle. For the first you pass the pom pom around in a circle (no touching) which really teaches them about the strength of their breath. For keep away all pom poms are in the center and you blow to keep them away from you. Get ready for lots of spit and laughter!!! Our curriculum draws from Karma Kids Yoga which is where we learned about pom poms!! They have many more fun yoga games for kids of all ages. To see pictures from our programs in Grenada check out our website- www.reachgrenada.org

    ReplyDelete
  8. I taught children's yoga for 3 summers and love this idea! I did a lot with bubbles. Part of me wishes I was still teaching. Great photos too, I want to jump in & play.

    ReplyDelete
  9. My daughter loves doing yoga videos with me. She's only three, but she always wants to know the names of the poses, then practices them for her grandparents. HA!

    ReplyDelete
  10. This would be great for kids with oral-motor problems!

    ReplyDelete
  11. These type of post keeps the users interest in the site, keep on sharing more, good luck.

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    ReplyDelete
  18. Thank you! Our kids are having fun and learning new things . This looks like so much fun for them.

    Kids education

    ReplyDelete
  19. I never use to believe in spell casting until i met Great Baba a powerful spell caster who helped me to be a happy person again. My name is Danny Rose and i reside in USA. After 4 years of Broken marriage, my husband left me with two kids to suffer. I felt like my life was about to end and i almost committed suicide, i was emotionally down for a very long time. Thanks to a Great spell caster called Great Baba which i met online on one faithful day when I was browsing through the internet, i came across a lot of testimonies about this particular Great spell caster how he has helped so many people. he has helped people to bring back their Ex lover, some testified that he restores womb, cure cancer and other sickness, and so on. I also came across a testimony, it was about a woman called Amanda, she testified about how his spell made her to be pregnant after so many years of bareness and at the end of her testimony she dropped Great Baba's email address. After reading all these, i decided to give it a try and i contacted him and explained my problem to him and he assured me that in less than 48 hours, my husband will call me and beg for forgiveness but i thought it will not work. When he had finished casting the spell, the next day my husband called me and he was begging for forgiveness just as Great Baba said. This is not brain washing and after the spell has been cast, i realized that my husband love me like never before and the spell caster opened him up to know how much i love him and how much love we need to share. We are even happier now than before. Great Baba is really a gifted man and i will not stop publishing him because he is a wonderful man. If you have a problem and you are looking for a real and a genuine spell caster to solve all your problems contact Great Baba now on Highersolutiontemple@yahoo.com and just visit GREATBABAOFSOLUTION.blogspot.com and see so many people testifying about his good and wonderful work. Just contact him and he will help you solve all your problems. Once again thank you Great Baba for your good deeds.

    ReplyDelete
  20. I am melisa from USA,i am very happy today
    because of what the great Dr guru has done in
    my life. I got married to my loving husband 2
    years ago and we were living a happy life
    together as young couples and everything was
    moving on smoothly without any problem, 6
    months later I went to the hospital for
    checkup and the doctor confirmed that I am
    three weeks pregnant with my heart filled
    with joy and my face full of smile and
    laughter I went home hurriedly to brake the
    good news to my dearly husband and he was
    very happy about the news and that night is a
    night I will always live to remember, to cut
    the story short after I have put to birth he was
    very happy, you have to see our bouncing baby
    boy, but along the line and all of a sudden he
    started keeping late night and going to club
    and doing things he don't use to do before,
    and one mourning I confronted him about his
    new attitude but he ignore my advice, but to
    my greatest surprise I discover my husband
    have a mistress in his working place and they
    were seeing each other after work hour. on
    one faithful night my husband came back
    home and started packing all his belongings
    and told me that he is tired of me that he is
    filing for a annulment not knowing that his
    mistress has cast love spell on him that was
    why he was acting strange so I told my friend
    happiness in my working place so she gave me
    this
    contact drgurulovespelltemple@gmail.com an
    d ask me to contact him that he will help me
    to bring back my husband in noon less than
    three days so when I got home I contacted
    him and he told me that my husband is under
    a great love spell but he promise to help bring
    back my husband which he actually did within
    the period of three days. I was surprise to see
    my husband on one blessed mourning
    kneeling at my doorstep asking for my
    forgiveness saying it is the work of the devil
    that he did not know when he did what he has
    done and I forgive him and today we are living
    happily together. all thanks to great Dr. guru
    for his great help in my family for helping me
    to restore my lost joy to my family, in-case
    you have similar case or even worst than my
    own you can contact him with his EMAIL
    ADDRESS: drgurulovespelltemple@gmail.com

    ReplyDelete
    Replies
    1. I am Rebecca, i will like to let every know that there is a true and real spell caster out there and he has helped me in so many way just a few days since i came in contact with him through the help of my good friend who introduced me to him. he did a love spell for me and assured me that after 2days, my ex husband will return to me and to my greatest surprise the 2day my ex came knocking at my door begging for forgiveness. I am so happy that my love is back again. Once again thank you Dr, Shakiki, You are truly a great man wow this man has brought back the joy in my life that was stolen and now i live a better and sound life. he bring back my divorce husband home with his love spell, when i lost my husband.he is true to his word and he is here in the world to help mankind. he is the realest of all spell caster online. he is LORD Dr.Shakiki. you can get him via email: LORDSHAKIKISPELL@GMAIL.COM OR LORDSHAKIKISPELL@YAHOO.COM and i swear a trial will convince you and you will be a happy with you lover again call him +2348100399287

      Delete
  21. I am melisa from USA,i am very happy today
    because of what the great Dr guru has done in
    my life. I got married to my loving husband 2
    years ago and we were living a happy life
    together as young couples and everything was
    moving on smoothly without any problem, 6
    months later I went to the hospital for
    checkup and the doctor confirmed that I am
    three weeks pregnant with my heart filled
    with joy and my face full of smile and
    laughter I went home hurriedly to brake the
    good news to my dearly husband and he was
    very happy about the news and that night is a
    night I will always live to remember, to cut
    the story short after I have put to birth he was
    very happy, you have to see our bouncing baby
    boy, but along the line and all of a sudden he
    started keeping late night and going to club
    and doing things he don't use to do before,
    and one mourning I confronted him about his
    new attitude but he ignore my advice, but to
    my greatest surprise I discover my husband
    have a mistress in his working place and they
    were seeing each other after work hour. on
    one faithful night my husband came back
    home and started packing all his belongings
    and told me that he is tired of me that he is
    filing for a annulment not knowing that his
    mistress has cast love spell on him that was
    why he was acting strange so I told my friend
    happiness in my working place so she gave me
    this
    contact drgurulovespelltemple@gmail.com an
    d ask me to contact him that he will help me
    to bring back my husband in noon less than
    three days so when I got home I contacted
    him and he told me that my husband is under
    a great love spell but he promise to help bring
    back my husband which he actually did within
    the period of three days. I was surprise to see
    my husband on one blessed mourning
    kneeling at my doorstep asking for my
    forgiveness saying it is the work of the devil
    that he did not know when he did what he has
    done and I forgive him and today we are living
    happily together. all thanks to great Dr. guru
    for his great help in my family for helping me
    to restore my lost joy to my family, in-case
    you have similar case or even worst than my
    own you can contact him with his EMAIL
    ADDRESS: drgurulovespelltemple@gmail.com

    ReplyDelete
  22. I and my husband have busy careers and hold full
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    abramajarrosejujuspell@gmail.com for help and he
    suggested the strengthen love spell. Since the
    spell was cast, our relationship has grown from
    strength to strength. I know deep inside that the
    spell changed our lives and saved my marriage.
    You can contact Him @gmail:
    abramajarrosejujuspell@gmail.com

    ReplyDelete
  23. Hello Friends on this page. I have something to share with you!!! There is a great joy in my heart which I want to share with everyone. My name is VICKY SMITH . I had a misunderstanding with my lover several months ago; which led us to break up and he never wanted to hear my voice again. But as time went on, a good friend of mine recommended DR OZO who could help me with Love Spell to get my man back. At first, I thought the idea of a love spell was strange,but was willing to give it a try because i really love my boyfriend. For the first time I was scared to contact the DR OZO because I was not sure if what they did was against my religion. But my friend assured me that they only use Spell which is safe and has no side effects. I felt a little better and decided to contact DR OZO on his mail (OZOSPELLHELP@GMAIL.COM OR OZOSPELLHELP@YAHOO.COM) I contacted him through his email and explained everything to him. He said that I shouldn't worry, that my lover will come back to me on his knees begging for forgiveness. I bought an item that he told me to buy for the preparation of the spell and assured me that my lover will come to me within 48 hours in remorse. My greatest joy now is that he actually came back to me and fell on his knees begging for forgiveness. We got back together and our relationship has been better this second time around. I have to give DR OZO all the credit for helping us get back to a better place than where we began. The new found love that my boyfriend has for me is incredible and i can't wait to see what the future holds for us. Do you have any problem with your loved one? Well worry no more because DR OZO can provide you with a spell to get him or her back. With the help of a spell just as he helped me. Contact DR OZO HELP SPELL via email: OZOSPELLHELP@GMAIL.COM OR OZOSPELLHELP@YAHOO.COM

    ReplyDelete
  24. My Huband is back!!! I had a problem with my Wife 9 months ago,which lead to us apart. When he broke up with me,I was no longer myself,I felt so empty inside .Until a friend of mine told me about one of her spells that helped her in same problem too that she found on a television program. i emailed the spell caster and I told him my problem and I did what he asked me. To cut the story short,Before I knew what was happening,not up to 24 hours,my Wife gave me a call and she come back to me and told me she was sorry about what has happened, I'm so grateful to this spell caster and i will not stop publishing his name on the internet just for the good work he has done for me.If you need his help,you can email him at OZOSPELLHELP@GMAIL.COM OR OZOSPELLHELP@YAHOO.COM , and he will also help you.

    ReplyDelete
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  32. Am here to testify what this great spell caster done for me. i never believe in spell casting, until when i was was tempted to try it. i and my husband have been having a lot of problem living together, he will always not make me happy because he have fallen in love with another lady outside our relationship, i tried my best to make sure that my husband leave this woman but the more i talk to him the more he makes me fell sad, so my marriage is now leading to divorce because he no longer gives me attention. so with all this pain and agony, i decided to contact this spell caster to see if things can work out between me and my husband again. this spell caster who was a woman told me that my husband is really under a great spell that he have been charm by some magic, so she told me that she was going to make all things normal back. she did the spell on my husband and after 5 days my husband changed completely he even apologize with the way he treated me that he was not him self, i really thank this woman her name is Dr Aluta she have bring back my husband back to me i want you all to contact her who are having any problem related to marriage issue and relationship problem she will solve it for you. her email is traditionalspellhospital@gmail.com she is a woman and she is great. wish you good time.
    He cast spells for different purposes like
    (1) If you want your ex back.
    (2) if you always have bad dream
    (3) You want to be promoted in your office.
    (4) You want women/men to run after you.
    (5) If you want a child.
    (6) You want to be rich.
    (7) You want to tie your husband/wife to be yours forever.
    (8) If you need financial assistance.
    (9) HIV/AIDS CURE
    (10) is the only answer to that your problem of winning the lottery

    Contact him today on: traditionalspellhospital@gmail.com

    ReplyDelete
    Replies
    1. My name is Laurie Jonathan, I base in Canada want to share my wonderful testimony on how i got back my ex-lover of my life back, who i sworn to be with until when he left me to another woman for no reason and i try to make things work for both of us yet things where getting worse and i love him so much and there is nothing i could do to get my ex back until i met a testimony share by Maria from USA on the internet talking about a powerful spell caster who brought his ex lover back within 48 hours and i decide to give it a try and to my greatest surprise he also did it for me just as he did for Maria and i have a lot of people complaining of fake spell caster but this one i met was a real spell caster who help me to solve my problem i have no solution to,i introduce many of my best friends that have a similar problems,and their problem were solve with the great help of Dr.Iyaryi. they get back their ex within 48 hours. I am so happy that my ex is back to me again,and the most surprise,is that our love is very strong,every day is happiness and joy. and there is nothing like been with the man you love. I am so happy my love is back to me with the help of Dr.Iyaryi. if you have similar problem i will advice you to contact him ,he is there to help you and put a smile on your face ask he did to me and others.contact email(driayaryi2012@hotmail.com)

      Delete
  33. An amazing testimony on a spell caster who brought my husband back to me.. My name is Olivia Phimzile,i live in Florida,USA,and I'm happily married to a lovely and caring husband ,with two kids.A very big problem occurred in my family seven months ago,between me and my husband .so terrible that he took the case to court for a divorce.he said that he never wanted to stay with me again,and that he didn't love me anymore.So he packed out of the house and made me and my children passed through severe pain. I tried all my possible means to get him back,after much begging,but all to no avail.and he confirmed it that he has made his decision,and he never wanted to see me again. So on one evening,as i was coming back from work,i met an old friend of mine who asked of my husband .So i explained every thing to him,so he told me that the only way i can get my husband back,is to visit a spell caster,because it has really worked for him too.So i never believed in spell,but i had no other choice,than to follow his advice. Then he gave me the email address of the spell caster whom he visited.{supremetemple@hotmail.com}. So the next morning,i sent a mail to the address he gave to me,and the spell caster assured me that i will get my husband back the next day.What an amazing statement!! I never believed,so he spoke with me,and told me everything that i need to do. Then the next morning, So surprisingly, my husband who didn't call me for the past seven {7}months,gave me a call to inform me that he was coming back.So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and my children. Then from that day,our relationship was now stronger than how it were before,by the help of a spell caster. So, i will advice you out there to kindly visit the same email supremetemple@hotmail.com,if you are in any condition like this,or you have any problem related to "bringing your ex back. So thanks to the Dr PAPA for bringing back my husband ,and brought great joy to my family once again. {supremetemple@hotmail.com}, or call +27611734184 Thanks.

    ReplyDelete
  34. This is a good site to spend time on; I just stumbled upon your informative blog and wanted to say that I have really enjoyed reading your very well written blog posts. I will be your frequent visitor, thats for sure.

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    ReplyDelete
  35. I want to inform everyone that H. A. C. is at it again in changing people’s life. I have been searching for job everywhere but all to no avail and everything became worse by the day living from hand to mouth. I couldn’t even afford to pay my bills, which lead to my Landlord sending me away from his home. I went to stay with a friend of mine. One faithful morning i was browsing through the internet with my phone seeking for online jobs where i came across a comment of Hackers advertising a Blank ATM card which can be used to hack any ATM Machine all over the world, i never thought this could be real because most advert on the internet are based on fraud, so i decided to give this a try and look where it will lead me to if it can change my life for good. i contacted this hackers and they told me they are from India and also have branches all over the world in which they use in developing there ATM CARDS, and also experts at ATM repairs, programming and execution which i was taught various tips and tricks about breaking into an ATM Machine with a Blank ATM card.i applied for the Blank ATM card and it was delivered to me within 3 days and i did as i was told to and today my life have change from a street walker to my house, there is no ATM MACHINES this BLANK ATM CARD CANNOT penetrate into it because it have been programmed with various tools and software before it will be send to you. my life have really change and i want to share this to the world, i know this is illegal but also a smart way of living Big without the help of the government. if you also want this BLANK ATM CARD i want you to contact the Hackers email on mrjohnhacker@gmail.com
    and you life will never remain the same email mrjohnhacker@gmail.com you can also contact him on his mobile +2348054265852

    ReplyDelete
  36. I want to inform everyone that H. A. C. is at it again in changing people’s life. I have been searching for job everywhere but all to no avail and everything became worse by the day living from hand to mouth. I couldn’t even afford to pay my bills, which lead to my Landlord sending me away from his home. I went to stay with a friend of mine. One faithful morning i was browsing through the internet with my phone seeking for online jobs where i came across a comment of Hackers advertising a Blank ATM card which can be used to hack any ATM Machine all over the world, i never thought this could be real because most advert on the internet are based on fraud, so i decided to give this a try and look where it will lead me to if it can change my life for good. i contacted this hackers and they told me they are from India and also have branches all over the world in which they use in developing there ATM CARDS, and also experts at ATM repairs, programming and execution which i was taught various tips and tricks about breaking into an ATM Machine with a Blank ATM card.i applied for the Blank ATM card and it was delivered to me within 3 days and i did as i was told to and today my life have change from a street walker to my house, there is no ATM MACHINES this BLANK ATM CARD CANNOT penetrate into it because it have been programmed with various tools and software before it will be send to you. my life have really change and i want to share this to the world, i know this is illegal but also a smart way of living Big without the help of the government. if you also want this BLANK ATM CARD i want you to contact the Hackers email on mrjohnhacker@gmail.com
    and you life will never remain the same email mrjohnhacker@gmail.com you can also contact him on his mobile +2348054265852

    ReplyDelete
  37. This is amazing i am oliver from uk,i am so happy today because of the great work dr odogun has done in my life for saving my family. I got married to my loving husband 3 years ago and we were living a happy life together and everything was moving on smoothly without any problem, 4 months later I went to the hospital for checkup and the doctor confirmed that I am three weeks pregnant with my heart filled with joy and my face full of smile and laughter I went home excitedly to tell my husband the good news and he was very excited about the news and that day is a day I will always live to remember, to cut the story short after I have put to birth a bouncing baby girl he was very happy, but along the line and all of a sudden he started keeping late night and doing things he don't use to do before, and one mourning I confronted him about his new attitude but he did not listen to my advice, but to my greatest surprise I discover my husband have a mistress in his office place and they were seeing each other after work hour. on one faithful night my husband came back home and started packing all his belongings and told me that he is tired of me that he is filing for a annulment not knowing that his mistress has cast love spell on him that was why he was acting strange so I told my friend about what am experiencing at home she told me not to worry about that and she gave me this contact drodogunlovespelltemple@hotmail.com and ask me to contact him that he will help me to bring back my husband in noon less than 12hours but at first i doubted she told me that this doctor is extremely powerful that the doctor has work for her and she confirm him real so when I got home I contacted him and he told me that my husband is under a great love spell but he promise to help bring back my husband which he actually did within the period of 12hours. I was surprise to see my husband in the nest mourning bring back all the things he took out of our house and kneel in front of me and my kids crying asking for my forgiveness saying it is the work of the devil that he did not know what he was doing and I forgive him and today we are living happily together. i thank you sir for the great work you did for me for saving my family, in-case you have similar case or even worst than my own you can contact him with his EMAIL ADDRESS: drodogunlovespelltemple@hotmail.com

    ReplyDelete
  38. Unimaginable and unbelievable. I am Tracy Jones from the United States and i have a good news to share to the entire world. Do you need your ex husband or lover urgently? I wanna tell you that you need not to worry because i have a good news for those out there that are faced or similar to such situation because there is always a hope and a solution to all problem. There is a great spell caster called Dr Eku who can really solve your problem. Getting my lover back is what i can't imagine but when I was losing Newton, I needed help and somewhere to turn badly but my Aunty told me about this spell caster who also helped her on the internet. I thought it won't work but i just tried to give this man a chance and i ordered a LOVE SPELL. Two days later, my phone rang. Newton was his old self again and wanted to come back to me! Not only come back, the spell caster opened him up to know how much I loved and needed him. This Spell Casting isn’t brainwashing, but he opened up his eyes to know how much we have to share together. I recommend anyone who is in my old situation to try him because he will help you and make things be the way it ought to be. If you have such problem or similar to this, please contact him on his email
    drekuperfectspells@yahoo.com and just visit DREKUPERFECTSPELLS.blogspot.com and see so many people testifying about his perfect work. thank you Dr Eku and may your gods ever reward you for your good deeds..

    ReplyDelete

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    ReplyDelete
  40. I never use to believe in spell casting until i met Dr Oga a powerful spell caster who helped me to be a happy person again. My name is Rose James and i reside in USA. After 4 years of Broken marriage, my husband left me with two kids. I felt like my life was about to end and i almost committed suicide, i was emotionally down for a very long time. Thanks to a Great spell caster called Dr Oga which i met online on one fateful day when I was browsing through the internet, i came across a lot of testimonies about this particular Great spell caster how he has helped so many people. he has helped people to bring back their Ex lover, some testified that he restores womb, cure cancer and other sickness, and so on. I also came across a testimony, it was about a woman called Anita, she testified about how his spell made her to be pregnant after so many years of bareness and at the end of her testimony she dropped Dr Oga's email address. After reading all these, i decided to give it a try and i contacted him and explained my problem to him and he assured me that in less than 48 hours, my husband will call me and beg for forgiveness but i thought it will not work. When he had finished casting the spell, the next day my husband called me and he was begging for forgiveness just as Dr Oga said. This is not brain washing and after the spell has been cast, i realized that my husband love me like never before and the spell caster opened him up to know how much i love him and how much love we need to share. We are even happier now than before. Dr oga is really a gifted man and i will not stop publishing him because he is a wonderful man. If you have a problem and you are looking for a real and a genuine spell caster to solve all your problems contact Dr Oga now on Drogaperfectspells@yahoo.com or just visit Drogaperfectspells.blogspot.com and see so many he has helped that are testifying about his good work. He will help you solve all your problems. Once again thank you Dr Oga for your good deeds.

    ReplyDelete
  41. I am Thatcher Moris from Australia,OMG!! This is certainly a shocking and a genuine Testimony i have ever seen..I visited a forum here on the internet on the 9TH OF JUNE 2015, after my husband separated me and my marriage of 8 years was broken down and i was totally inconsolable and without hope because i have tried all means to get my husband back after much pleading and did everything possible to make sure that he comes back, but nothing worked out for me.... And i saw a marvelous testimony with this email address ZULUSPELLTEMPLE@OUTLOOK.COM or ZULUSPELLTEMPLE@gmail.com of this powerful and great spell caster called Dr ZULU on the forum.. And i saw how Dr ZULU reunited a family and brought the Husband of a woman back to her in just 24 hours..I never believed it, because i never heard nor learn anything about magic before.. Not a soul would have been able to influence me about magical spells, not until Dr ZULU did it for me and restored my marriage of 8 years back to me and brought my spouse back to me in the same 24 hours just as i read on the internet..i was truly astonished and shocked when my husband came to my house and knelt down begging for forgiveness and for me to accept him back.. I am really short of expressions, and i don't know how much to convey my appreciation to you Dr ZULU.. you are certainly a God sent to me and my entire life and family.. he did his work just as he guaranteed me in 24 hours and it yielded an optimistic result to me and i was able to get my Husband back. right now my Husband has falling so much in love with me and my kids like never before. This spell casting isn't brain washing but he opened up his eyes to see how much i love and wanted him, i really don't know how best to be grateful to you Dr ZULU for bringing happiness into my life and family, and now i am a joyful woman once again.. here is his Email:ZULUSPELLTEMPLE@OUTLOOK.COM, or connect him with these number tel: +234131612153

    ReplyDelete
  42. I am Thatcher Moris from Australia,OMG!! This is certainly a shocking and a genuine Testimony i have ever seen..I visited a forum here on the internet on the 9TH OF JUNE 2015, after my husband separated me and my marriage of 8 years was broken down and i was totally inconsolable and without hope because i have tried all means to get my husband back after much pleading and did everything possible to make sure that he comes back, but nothing worked out for me.... And i saw a marvelous testimony with this email address ZULUSPELLTEMPLE@OUTLOOK.COM or ZULUSPELLTEMPLE@gmail.com of this powerful and great spell caster called Dr ZULU on the forum.. And i saw how Dr ZULU reunited a family and brought the Husband of a woman back to her in just 24 hours..I never believed it, because i never heard nor learn anything about magic before.. Not a soul would have been able to influence me about magical spells, not until Dr ZULU did it for me and restored my marriage of 8 years back to me and brought my spouse back to me in the same 24 hours just as i read on the internet..i was truly astonished and shocked when my husband came to my house and knelt down begging for forgiveness and for me to accept him back.. I am really short of expressions, and i don't know how much to convey my appreciation to you Dr ZULU.. you are certainly a God sent to me and my entire life and family.. he did his work just as he guaranteed me in 24 hours and it yielded an optimistic result to me and i was able to get my Husband back. right now my Husband has falling so much in love with me and my kids like never before. This spell casting isn't brain washing but he opened up his eyes to see how much i love and wanted him, i really don't know how best to be grateful to you Dr ZULU for bringing happiness into my life and family, and now i am a joyful woman once again.. here is his Email:ZULUSPELLTEMPLE@OUTLOOK.COM, or connect him with these number tel: +234131612153

    ReplyDelete
  43. I am Thatcher Moris from Australia,OMG!! This is certainly a shocking and a genuine Testimony i have ever seen..I visited a forum here on the internet on the 9TH OF JUNE 2015, after my husband separated me and my marriage of 8 years was broken down and i was totally inconsolable and without hope because i have tried all means to get my husband back after much pleading and did everything possible to make sure that he comes back, but nothing worked out for me.... And i saw a marvelous testimony with this email address ZULUSPELLTEMPLE@OUTLOOK.COM or ZULUSPELLTEMPLE@gmail.com of this powerful and great spell caster called Dr ZULU on the forum.. And i saw how Dr ZULU reunited a family and brought the Husband of a woman back to her in just 24 hours..I never believed it, because i never heard nor learn anything about magic before.. Not a soul would have been able to influence me about magical spells, not until Dr ZULU did it for me and restored my marriage of 8 years back to me and brought my spouse back to me in the same 24 hours just as i read on the internet..i was truly astonished and shocked when my husband came to my house and knelt down begging for forgiveness and for me to accept him back.. I am really short of expressions, and i don't know how much to convey my appreciation to you Dr ZULU.. you are certainly a God sent to me and my entire life and family.. he did his work just as he guaranteed me in 24 hours and it yielded an optimistic result to me and i was able to get my Husband back. right now my Husband has falling so much in love with me and my kids like never before. This spell casting isn't brain washing but he opened up his eyes to see how much i love and wanted him, i really don't know how best to be grateful to you Dr ZULU for bringing happiness into my life and family, and now i am a joyful woman once again.. here is his Email:ZULUSPELLTEMPLE@OUTLOOK.COM, or connect him with these number tel: +234131612153

    ReplyDelete
  44. Things are always hard to believe until you have your own personal experience then you will become a believer and not a doubter, When my wife left me i never believed that there was going to be anything on this earth to change her by making her come back to me, But i was surprise when i read some stuff about Dr.Worrior Africa on the internet and his capabilities of restoring broken marriages and relationships, Then i contacted Dr.Worrior Africa through these details drworriorafrica@gmail.com and via mobile +2348112276982 which i took from the internet and through the help of Dr.Worrior Africa my marriage that was crushed was restored back as a matter of fact my wife is back home. Dr.Worrior Africa also specialize in curing the following disease:
    *HIV/Aids
    *Kidney failure
    *Arthritis
    *Diabetes
    *Hypertension
    *Stroke
    *Obesity
    *Infertility/Impotency
    *Cancer
    *Eye Problem
    *Skin Problem
    *Fibroid Tumor
    *Ulcer
    *Prostate Problem
    *Asthma
    *Weight Management
    *Gonorrhea/Staphylococcus
    *Candidie
    *Low sperm can
    *Weak erection
    *Weak ejaculation
    *Pile *Elephantiasis
    *Skin Infection
    *Paralysis
    *If you want your ex back
    *If you always have bad dreams
    *If you want to be promoted in your office. Contact via email:drworriorafrica@gmail.com or call +2348112276982

    ReplyDelete
  45. Hello to the world i am Leroy..i want to say that Dr Bully the mighty spell caster from India. He is the only spell caster that can help you solve your problem in 48 hours...after passing through a lot of problems in my marriage, i contacted Dr Bully Shrine in Mumbai India and in 48 hours, my wife who we were divorced for 4 years is back to me for ever...Dr Bully is highly spiritual and can never disappoint you in any problem. No matter what type of Relationship, Marital, Getting Pregnant, Want a Baby,Court Case and disease you have, he is definitely the best answer for you in 48 hours...his Temple address in Mumbai is 33-D, Gitanjali, Plot 52, Sector 17, Vashi, Navi Mumbai India.. and his Email address is bullytemple@yahoo.com
    he is the solution to your problem..once again the temple email address is bullytemple@yahoo.com...His website is www.bullytemplehelp.webs.com...you can also add him on facebook as Kareem Abhida or his page on facebook
    Dr BULLY Temple""..


    (1) If you want your ex back.(2) you need a divorce in your relationship.(3) You want to be promoted in your office.(4) You want women & men to run after you.(5) If you want a child.6) You want to be rich.(7) You want to tie your husband & wife to be yours forever.(8) If you need financial stance.(9) He can make you pregnancy
    (10) GET BACK YOUR GAY BOYFRIEND WITHIN 48 HOURS

    ReplyDelete
  46. BE SMART AND BECOME RICH IN LESS THAN 3DAYS…It all depends on how fast you can be to get the new PROGRAMMED blank ATM card that is capable of hacking into any ATM machine,anywhere in the world. I got to know about this BLANK ATM CARD when I was searching for job online about a month ago..It has really changed my life for good and now I can say I’m rich and I can never be poor again. The least money I get in a day with it is about $50,000.(fifty thousand USD) and i only spent 150$ to get the card.Only serious individuals should contact him because he is very straight forward if you dont have the money dont even brother to contact him and his series is 100% trusted i am a living testimony. Every now and then I keeping pumping money into my account. Though is illegal,there is no risk of being caught ,because it has been programmed in such a way that it is not traceable,it also has a technique that makes it impossible for the CCTVs to detect you..For details on how to get yours today, email the hackers on : (michaelsteve522@hotmail.com)tell your loved once too, and start to live large. That’s the simple ..

    ReplyDelete
  47. My name is Weslie Vivian am from Canada i am very happy for the wonderful work Dr bolingo has done for me i got married to my lovely husband last year February and we have a lovely son. things was going well with us and we are living happily. until one day my husband started behaving in a strange manner i could not understand, i was very confused with the way he treat me and my son. later that month he did not come home again and he called me that he want a divorce, i asked him what have i done wrong to deserve this from him, all he was saying is that he want a divorce that he hate me and do not want to see me again in his life, i was sad and also frustrated i did not know what to do,i was sick for more than a week because of the divorce. i love him so much he his everything to me without him my life is incomplete. i told one of my child hood friend and she told me to contact a spell caster that she has listen to one woman who testify about dr bolingo and she has been hearing about him that i should try him i never believe in all this spell casting of a thing but i just say i should try if something will come out of it. i contacted Dr bolingo for the return of my husband to me, he told me that my husband have been taken by another woman. that she cast a spell on him that is why he hate me and also want to divorce me. then he told me that has to cast a spell on him that will make him return to me and my son, he casted the spell and after 1 day my husband came back home and started apologizing he said that he love me so much that he did not know what happen to him that he left me. it was the spell that Dr bolingo casted on him that make him come back to me,right now am so happy again. thank you Dr bolingo for what you have done for me i would have been nothing today if not for your great spell. this is to every one who is facing divorces or heart break by your lover i want you to contact him now because he can do it for you his powers is great and dont have any side effect in the future contact him through his mail: bolingospelltemple@gmail.com .contact him now and your problems will be solve for ever.once again thanks to dr bolingo.

    ReplyDelete
  48. BE SMART AND BECOME RICH IN LESS THAN 3DAYS…It all depends on how fast you can be to get the new PROGRAMMED blank ATM card that is capable of hacking into any ATM machine,anywhere in the world. I got to know about this BLANK ATM CARD when I was searching for job online about a month ago..It has really changed my life for good and now I can say I’m rich and I can never be poor again. The least money I get in a day with it is about $50,000.(fifty thousand USD) and i only spent 150$ to get the card.Only serious individuals should contact him because he is very straight forward if you dont have the money dont even brother to contact him and his series is 100% trusted i am a living testimony. Every now and then I keeping pumping money into my account. Though is illegal,there is no risk of being caught ,because it has been programmed in such a way that it is not traceable,it also has a technique that makes it impossible for the CCTVs to detect you..For details on how to get yours today, email the hackers on : (michaelsteve522@hotmail.com)tell your loved once too, and start to live large. That’s the simple ..

    ReplyDelete
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    ReplyDelete
  50. Hack and take money directly from any ATM Machine Vault with the use of ATM Programmed Card which runs in automatic mode. email johnsonhacker123@outlook.com) or call +2348077520669 for how to get it and its cost,and how to also hack credit cards and send the money to your self..



    ***NOTE: DON'T EVER MAKE THE MISTAKE OF CLICKING THE "ALL" OPTION. BECAUSE IT WILL TAKE OUT ALL THE AMOUNT OF THE SELECTED VAULT. To get the card email (johnsonhacker123@outlook.com) or call +2348077620669...

    Send these few details to the email..
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    await your reply soon...

    ReplyDelete

  51. GOD BLESS THE DAY THE MAN THAT HELP ME GET MY EX HUSBAND BACK

    Hello my name is Babarah from CANADA. i just want to share my experience and testimony here.. i was married for 6 years to my husband and all of a sudden, another woman came into the picture.. he started hailing me and he was abusive..but i still loved him with all my heart and wanted him at all cost…then he filed for divorce..my whole life was turning apart and i didn’t know what to do..he moved out of the house and abandoned the kids.. so someone told me about trying spiritual means to get my husband back and introduced me to a spell caster…so i decided to try it reluctantly..although i didn’t believe in all those things… then when he did the special prayers and spell, after 2days, my husband came back and was pleading..he had realized his mistakes..i just couldn’t believe it.. anyways we are back together now and we are happy..in case anyone needs this man, his email address [ogumensolutioncenter@yahoo.com] spells is for a better life. again his email is [ogumensolutioncenter@yahoo.com]
    OR

    call him with this number+2348112060028

    ReplyDelete


  52. My Name is Carol williams.I will love to share my testimony to all the people in the forum cos i never thought i will have my boyfriend back and he means so much to me..The boy i want to get marred to left me 4 weeks to our wedding for another girl..,When i called her she never picked my calls,She deleted me on his facebook and he changed her facebook status from engaged to Single...when i went to her place of work he told his boss he dont want to see me..I lost my job as a result of this cos i cant get myself anymore,my life was upside down and everything did not go smooth with my life...I tried all i could do to have him back,all did not work out until i met a prophet when i Travelled to Africa to execute some business have been developing some years back..I told him my problem and all have passed through in getting her back and how i lost my job...he told me he gonna help me...i didn't believe that in the first place.but he swore he will help me out and he told me the reason why my girlfriend left me and also told me some hidden secrets.i was amazed when i heard that from him..he said he will cast a spell for me and i will see the results in the next couple of days..then i travel back to Us the following day and i called him when i got home and he said he's busy casting those spells and he has bought all the materials needed for the spells,he said am gonna see positive results in the next 2 days that is Thursday...My boyfriend called me at exactly 12:35pm on Thursday and apologies for all he had done ..he said,he never knew what she's doing and her sudden behavior was not intentional and he promised not to do that again.it was like am dreaming when i heard that from him and when we ended the call,i called the man and told him my girlfriend called and he said i haven't seen anything yet... he said i will also get my job back in 3 days time..and when its Sunday,they called me at my place of work that i should resume working on Monday and they gonna compensate me for the time limit have spent at home without working..My life is back into shape,i have my man back and we are happily married now with kids and i have my job back too.This man is really powerful..if we have up to 20 people like him in the world,the world would have been a better place..he has also helped many of my friends to solve many problems and they are all happy now..Am posting this to the forum for anybody that is interested in meeting the man for help.you can mail him to Dr.jartospellcaster@gmail.com I cant give out his number cos he told me he don't want to be disturbed by many people across the world..he said his email is okay and he' will replied to any emails asap..hope he helped u out too..good luck:Dr.jartospellcaster@gmail.com.Once Again His Email Address Is:Dr.jartospellcaster@gmail.com


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  53. My name is Kathy and I Want to tell the world about a great man called Dr.Ekpen of EKPEN TEMPLE for bringing joy into my marriage after 3years of divorce from my husband and my 2 kids, i have don everything to bring them back to my life because i love them so much so a friend introduced me to a spell caster last month who did every thing spiritually and bring them back within 48hours, now we are together and happy even more than we where before. You can contact this great spell caster to solve your own relationship problems via email like i did on: (ekpentemple@gmail.com) OR call +2347050270218

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  54. My heart is filled with love and happiness because my husband is back to me after a divorce with the help of a genuine spell caster .My name is Becky Miller , I live in California,USA. I'm happily married to a lovely and caring husband ,with three kids. A very big problem occurred in my family seven months ago,between me and my husband .so terrible that he took the case to court for a divorce.he said that he never wanted to stay with me again,and that he didn't love me anymore.So he packed out of the house and made me and my children passed through severe pain. I tried all my possible means to get him back,after much begging,but all to no avail.and he confirmed it that he has made his decision,and he never wanted to see me again. So on one evening,as i was coming back from work,i met an old friend of mine who asked of my husband .So i explained every thing to him,so he told me that the only way i can get my husband back,is to visit a spell caster,because it has really worked for him too.So i never believed in spell,but i had no other choice,than to follow his advice. Then he gave me the email address of the spell caster whom he visited.{bravespellcaster@gmail.com}. So the next morning,i sent a mail to the address he gave to me,and the spell caster assured me that i will get my husband back the next day.What an amazing statement!! I never believed,so he spoke with me,and told me everything that i need to do. Then the next morning, So surprisingly, my husband who didn't call me for the past seven 9 months,gave me a call to inform me that he was coming back.So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and my children. Then from that day,our relationship was now stronger than how it were before,by the help of a spell caster. So, i will advice you out there to kindly visit the same website { http://lovespelldrbrave.weebly.com/. } if you have any problem contact Dr Brave ,{ bravespellcaster@gmail.com }, thanks you Dr Brave, i will always be testifying about your good work, and for any questions call me on +1(575) 779-6197.

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